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Swedish massage is proven to lower blood pressure and reduce stress, according to the International Journal of Preventative Medicine , as well as to relieve depression and anxiety and aid in recuperation from chronic illness. Swedish massage is also referred to as classical massage, and — contrary to popular understanding — does not originate from Sweden. There are five main strokes, or movements, that make up a Swedish massage: effleurage, friction, petrissage, tapotement and vibration. Each technique was created to help soothe, stimulate, soften, and rejuvenate muscles and other soft tissue.
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Throughout the massage, the therapist moves your body into various seated and prone positions, which stretch and release your muscles and soft tissue. Great massage. Notice Regarding Third Party Advertisements:.
In general, massage can reduce stress, relieve pain, decrease negative symptoms from chronic illness, and promote wellness. Here is a The cave gentlemens club Lakewood USA of Flower Mound pashto sexy of the five Swedish massage techniques: Effleurage: Sweeping, gliding, smooth long strokes done Escort at San Marcos the hands or forearms.
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